My Morning Smoothies – Lately

I haven’t been to into your typical green smoothies lately. But I do want to make sure I get my greens! I have been absolutely LOVING this recipe!
Sunshine Green Smoothie
2-4 oranges (depending on size)
3 tablespoons hemp seeds
1 cup water (depending on your thickness preferences)
1 cup frozen strawberries
Big bunch spinach and or romaine
Blend oranges first, then [...]

Kicking off the New Year Right

Well it’s official! It’s 2009! With that comes all sorts of wonderful things. For many this is a chance to start over, especially after the economic hit that a lot of people have taken in the past 365 days. I hope that if your choice is to start anew you will do it mind, body [...]

Green Smoothies

I have actually been having a hard time figuring out what I want to eat lately. Yesterday after my onion bread sandwiches my body wasn’t satisfied so I ate a bunch of dehydrated sweet potato chips (I need to cut those a little thinner next time), still wasn’t satisfied. Just for your breakdown this is [...]

Friday Nights

Ahh it’s Friday, the weekend is upon us! I have had the most amazing week and expect it to just keep getting better. My energy level is through the roof, I have been eating tons of greens and am feeling great. I am writing this and listening to Cheri Soria on the Rawkathon. What do [...]

Smoothie Revisited: Beet Greens YUM!

Well, I made another beet green smoothie this morning. I have to say, it was pretty tasty! I included more of the stalks into this smoothie and got a WONDERFUL beet colored smoothie. The color was very appealing, and since people eat with their eyes. I also added a medium sized apple from our apple [...]

Beet Green Smoothie

Last weekend my husband and I went apple picking. It was a lot of fun. The farm that we were apple picking at also had pick your own spinach, broccoli and beets. We ended up getting some broccoli and beets. I was in awe of how many people were cutting the beet greens off their [...]