Raw foodie vs. Supplements: Round Two – Vitamin D

A lot of raw foodies are completely aware of the importance of the sunshine vitamin, most of them make a conscious effort to get outside and enjoy the sun for a few minutes each day. Whether you can get the recommended 15 minutes or not, just getting a little bit of sun when it’s at [...]

Being Defined by Your Food Choices

I am going to take this opportunity to discus something that I recently experienced for the first time. I went on a trip to visit my sister with my mother. My sister lives out West so it was a long plane ride and as I am sure most of you raw foodies out there are [...]

What keeps you raw?

Right now I am sitting here at work (I know, shame on me) listening to Jim and Wendi Dee’s interview on Lets Talk Raw. I have been listening to a lot of Revvel’s interviews the past couple days – I think I needed the motivation. Revvel is amazing! She does wonderful interviews and includes the [...]

Coping – Raw Foods and Energetic/Emotional Sensitivities

I decided it was important for me to write a blog post on the connection between raw foods and your energetic/emotional sensitivity. I need to point out that it is currently 2 am and I have had about 3 hours of sleep. I can’t sleep any more right now and am hoping that writing will [...]

Spring has Sprung!

I feel like I have been gone forever! When I looked at my last post date it was nearly a month ago!!! How is that possible! I would like to apologize for my absence. Life has been CRAZY! This is just going to be a quick post to catch you up on the going’s on’s [...]

Through the looking glass…

“Who in the world am I? Ah, that’s the great puzzle.”
Well this wasn’t exactly the quote I was looking for and it’s out of the original “Alice’s Adventures in Wonderland” but I liked it just the same and it seemed to fit! I’ve been on a curious adventure lately and all I could think about [...]

I am alive!

In fact…I am very alive! I have been managing to stay VERY busy lately and have not been making any time for myself aside from reading. I have been neglecting journal and my blog! GASP! I have to admit, I don’t feel good about it. I miss writing. I feel connected when I am writing. [...]

East Coast Raw Spirit Festival

Aloha!
I hope this post finds everyone well! I just wanted to talk about the Raw Spirit Festival call last night! It was a wonderful call, Arianna and Rawbin are getting the volunteers all organized! If you haven’t participated in one of these calls yet, I highly recommend it! They are great for information and [...]

Natural Zing

For those of you out there who have yet to be introduced to this wonderful company, let me be the first to tell you about how wonderful it is! Natural Zing is located in rural Maryland. It is run by a couple that started eating raw foods about 5 years ago and subsequently founded this [...]

Green for Life – Book Review

For those of you who haven’t read this book yet, it’s an absolute MUST! I was completely blown away by Victoria’s research. I have been meaning to write this review for a little over a week, just haven’t had a chance. For those of you who don’t know, my formal education is in Biology. I [...]