Kicking off the New Year Right

Well it’s official! It’s 2009! With that comes all sorts of wonderful things. For many this is a chance to start over, especially after the economic hit that a lot of people have taken in the past 365 days. I hope that if your choice is to start anew you will do it mind, body [...]

What to eat…

Well the hubby and I spent last weekend at the Little House doing all sorts of stuff. We are most concerned with getting the kitchen where we want it to be. Since we are in transition and about 40 minutes away from our old house we have been having issues sticking to the raw food. [...]

Moxxor Update

I’ve added a new link to the bottom of the Moxxor page! If you are interested in the science end of things I recommend you check it out!
Be Well!

Running to health

I am not sure if anyone can resonate with this, but I have wanted to be able to run for as long as I can remember. In high school I was on the track and field team but resigned to the field events (which I really loved) because I was never able to hold [...]

Moxxor Update

Check it out, bottom of the Moxxor page.

Revelation

Well I must admit I had quite a revelation today while I was at My Organic Market (MOM’S). I love this market! They have great prices and a wide selection of bulk items, dried fruits, supplements and vegan products. The only problem I have is that I wish they carried more Raw products (specifically cocoa [...]

Are you Brushing?

Body brushing to be exact. I read about it a while back while reading about natural alternatives to the traditional bathroom routine (shower, shampoo, soap up, dry off). I believe I was reading a forum topic on Gone Raw. At the time I was actually looking for natural alternatives to the bathing routine because I [...]

Stuffing my face..

I’m guilty. Last night I wasn’t hungry and I ate because I felt like I should, plus I made Mushroom Bisque based off a recipe in Ani Phyo’s book. It was to live for! Oh was it good! We also had Jalapino Burgers and a salad. It was good! I ate way more than I [...]

Superfoods for your Skin

I was reading through my emails and came across this NaturalNews article that I found very interesting. I haven’t gotten to into superfoods yet because of the learning curve with my raw lifestyle. I am starting to get more into incorporating whole superfoods into my diet (by whole I mean I am not getting my [...]

Busy Busy Busy!

Whew this week has been moving quick! I feel like its been flying by! I haven’t strayed from my continuing adventure in raw food though! I am quite proud of myself. I have had plenty of energy. Before I started living a raw food lifestyle I was having problems staying awake on the way home [...]