Spring has Sprung!

I feel like I have been gone forever! When I looked at my last post date it was nearly a month ago!!! How is that possible! I would like to apologize for my absence. Life has been CRAZY! This is just going to be a quick post to catch you up on the going’s on’s [...]

Natural Zing

For those of you out there who have yet to be introduced to this wonderful company, let me be the first to tell you about how wonderful it is! Natural Zing is located in rural Maryland. It is run by a couple that started eating raw foods about 5 years ago and subsequently founded this [...]

Detox, Reiki and Parsley

Happy Friday! I hope everyone has a wonderful weekend planned!!
I have been writing a little less often lately. I find that my life has taken a funny turn. For a while there I had nothing to do while at work so I was able to write and reflect a lot. Lately this is not the [...]

When the weather outside is…

Good afternoon!
If you are on the east coast (or possibly the whole US, I’m not sure) you are experiencing the same weather I am. It’s COLD! I have finally got my house to a balmy 76 degrees and I have to admit, I am quite happy with that (I love wood stoves). It’s absolutely beautiful [...]

Inspiration RAWakening

Well I just want to extend a very warm “Welcome Back” to anyone who keeps up with my blog and was wondering if I would be back any time soon. I’m back! As I write this I am sitting on my wood stove grate trying to convince myself that I am warm. The fire is [...]

What makes a good cookie?

Well remember a few days ago when I said I was having a d(hydrator) day! Well I am finally posting one of my goodies from that day. I only ended up making two things, these cookies and “I Am Grateful” flax crackers (bread). These cookies were more than worth it though! It made me really [...]

Kicking off the New Year Right

Well it’s official! It’s 2009! With that comes all sorts of wonderful things. For many this is a chance to start over, especially after the economic hit that a lot of people have taken in the past 365 days. I hope that if your choice is to start anew you will do it mind, body [...]

‘Warm Me Up’ Chili

For our holiday dinner I made this wonderful chili recipe courtesy of Carmella that was amazing. Because we were traveling we just wanted to do something simple and tasty. Because we were mid move I didn’t have all the required items to make the cornbread but I made the chili. I can not say enough [...]

I hit the sweet spot!

To hit my sweet spot raw chocolate must be involved. To kick off the holiday season with a bang I decided to make these two cakes for Thanksgiving desert. I know you are looking at that cake on the left and just drooling!
This top one is a raspberry chocolate layer cake similar to a moose [...]

Broccoli…yum!

I decided to have a big dehydrator extravaganza this weekend, and one of the main events was kale chips; Chrissy’s Goddess Chips to be exact (courtesy of the Raw Freedom Community). The is a recipe I have shared with you before but this time I have made some notes on it. The recipe (with my [...]