Have you set your Goal’s?

Well, today I pulled a card from my self care deck and found it quite interesting. Are you curious what the card I pulled was? Well, the card was “goals.” The reason I found it so interesting is because this is right about the time of year where everyone in the world is deciding what [...]

Raw Spirit Festival

Wow! I found out some wonderful news tonight! The Raw Spirit Festival is coming to DC! I am so excited. The location has yet to be released but the dates are set for the end of August! The hubby and I were working on figuring out how to get out to Santa Monica, CA in [...]

Modified Warrior

The Warrior poses are some of my favorite poses. I do a modified Warrior to help with my posture and my sacrum. Sitting at a computer all day definitely affects my posture. I find my shoulders rolling forward and spend the day being very conscious of their position lately. Since I started eating living [...]

Spiritual Inspection

I need to do something? I feel like I need to get away. I am ready to run out of my house screaming. I feel like I need to inspect my life spiritually. For those of you that don’t know, I have 3 dogs. One of them is so obnoxiously clingy (lately) that I can’t [...]